Acne is undeniably the most common skin disorder. A majority of adolescents are affected by at least one form of recognizable acne. While the exact cause of acne is unknown, the visible forms such as blackheads and whiteheads are closely associated with hyper activity of the oil glands and congestion of the skin pores.
Even though most teenagers will scream about acne on their face, acne commonly breaks out on the chest and shoulders as well. The reason for this is that the oil glands and hair follicles where the acne infection begins are found abundantly in these parts of the body.
Acne isn't something that only affects teenagers. Many adults have to deal with pimples or blackheads well into their 40's. Acne problems at any age can be annoying and can take away from your appearance. However, the good news is that you can do something about it.
A dermatologist's help may be required for severe cases. However, before prescribing treatment, a dermatologist should consider several factors such as the severity of the acne, the patient's age, skin type and lifestyle. Also there are some practical things you can do on your own to help treat and prevent acne. The following tips may be helpful.
Stop Picking and Rubbing Your Skin
You should avoid picking, scratching, or rubbing the affected skin area. The dirt from your fingers or fingernails may contribute to clogged pores, and picking can cause additional irritation, making the symptoms worse.
Gentle Care
When choosing soap for washing the face or other affected areas, look for a gentle cleanser that cleans but does not take the moisture away from your skin. You should also avoid using deodorant soap or typical shower soap, as these tend to over-dry and irritate your skin
Drink Plenty of Water
While diet doesn't appear to have much affect on acne, many people report that increasing their water intake seems to help their skin stay healthy looking. While this is not a proven medical fact, it is always good to flush your system with water every day.
Be Consistent With Skin Care
Once you have begun a regimen of care for your skin, stick with it. It may take several weeks to see positive results. Once you find your skin clear, don't relax; stay vigilant about fighting acne. If you find an over the counter medication that works for you, continue to use it according to the instructions. You can win the fight against acne!
Jackie Beck is the owner and founder of Healing Combinations.
Healing Combinations can help you overcome acne problems. They produce natural remedies for common emotional and physical issues using Bach Flower combinations. The acne combination provides relief for those who suffer from both non-inflammatory and inflammatory acne: It is available at Healingcombinations.com Think of it as an affirmation for your soul.
W Clement Stone
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